Transform Your Mind, Transform Your Life
Professional therapy services tailored to your unique journey toward mental wellness and personal growth.
Professional therapy services tailored to your unique journey toward mental wellness and personal growth.
Dedicated to your mental health journey
Welcome to Paradigm Minds, where your mental health journey is our priority. As a Licensed Clinical Social Worker (LCSW 110861), I specialize in helping individuals, couples, and families navigate life's challenges through evidence-based therapeutic approaches.
My practice is built on the foundation of creating a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors. I believe that every person has the capacity for growth and healing, and my role is to guide you on that transformative journey.
Comprehensive mental health support tailored to your needs
Specialized treatment for ADHD in children, adolescents, and adults. Learn strategies for focus, organization, and emotional regulation.
Comprehensive treatment for depression and anxiety disorders using proven therapeutic techniques to help you regain control.
Trauma-informed care to help you process and heal from difficult experiences in a safe, supportive environment.
One-on-one sessions focused on your personal growth, mental health challenges, and life goals.
Strengthen your relationship through improved communication, conflict resolution, and emotional connection.
Family-centered approach to address dynamics, improve relationships, and create healthier family systems.
Evidence-based methods tailored to your unique needs
Identify and change negative thought patterns and behaviors that contribute to emotional distress.
Learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.
Specialized approaches to help process and heal from traumatic experiences safely and effectively.
I believe in a collaborative approach where you are the expert on your own life, and I serve as your guide in the healing process. Every individual is unique, and therapy should be tailored to meet your specific needs, goals, and circumstances.
My practice integrates various therapeutic modalities to provide you with the most effective treatment possible. Together, we'll work to identify your strengths, address challenges, and develop practical strategies for lasting change.
Committed to excellence in mental health care
Ready to begin your journey? Let's connect.
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: By Appointment